There are five things you need to know when eat noodles

Time:Jan-28,17  View:116  Author:Tina

1. The noodles is most suited to eat at noon. Noodles can provide enough energy for the body, produce strong satiety. Durum wheat contains B vitamins, they have certain stimulative effect to brain cells. So at noon to eat a bowl of noodles, reasonable nutrition is a good choice. And in the morning should take some general food protein content is higher. In the evening eat noodles absorb more difficult.

2. Eat noodles not fat. Every 150 grams of cooked noodles contains 1 g of fat, 7 grams of protein, 40 grams carbohydrates, heat is 180 kilocalorie, it don't have much fat, but can give a person special satiety. So, every day of noodles and does not have the risk of obesity.  

3. More chewiness noodle more nutrition. In general, the chewiness of noodles contain more protein. Of course, processing technology can also lead to noodles taste the difference. For example, the north noodle in order to make the surface more chewiness, will add some salt to "wake up", that will not destroy the nutrition, so don't worry about it.

4. Eat noodle have a variety of ways, had water cold noodles, also has a high temperature of oil spill. Too hot in the noodle of the esophagus can have damage, too cold is not conducive to digestion and absorption. So in most of the time, eat a bowl of noodle the most appropriate.
5. Broth, change the original food. Starchy foods in cooking, they on the surface of the starch will be scattered into the soup. When heated to 100 ℃, the starch particles will decompose into dextrin, and can help to digest food. Noodle soup also contain digestive enzymes, in the process of cooking will not be destroyed, and helps to digest the food.

For noodle supplier, they produce noodle by noodle machine, no need too much manpower, produce large of noodle,for meet the need of the customer, if you need noodle machine, you can leave the message in our website.

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